Fennel Seeds

Fennel Seeds are small, aromatic seeds with a sweet, anise-like flavor and a slightly crunchy texture. Widely used in Mediterranean, Indian, and Middle Eastern cuisines, fennel seeds are a versatile spice that can be used whole or ground to add flavor to a variety of dishes, from roasted meats and vegetables to baked goods and spice blends. Rich in essential oils, antioxidants, and dietary fiber, fennel seeds offer potential health benefits, including supporting digestion, reducing inflammation, and promoting respiratory health. Whether you're adding them to a spice blend, brewing a soothing tea, or using them in your cooking, fennel seeds bring a unique and fragrant flavor to your recipes.